How to Deal With Cavities

How to Deal With Cavities?

Cavities or dental caries are holes or small opening that are caused due to tooth decay. The basic reason behind cavities is the build-up of plaques and bacteria on the surface of your teeth. As a result of poor dental hygiene, carbohydrates in food items such as bread, cake, candies or cereal gets accumulated on…

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Invisalign

Five Tips to Make Invisalign Easier

Gone are the days of those ugly looking, metallic braces that caused so much trouble into your mouth. Invisalign or aligners are virtually invisible and removable braces to help you get rid of those crooked teeth without being noticed. If you are considering Invisalign to straighten your teeth without the trouble of dealing with shiny…

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Herbal Remedies for Skin Allergy

Herbal Remedies for Skin Allergy

Apple Cider Vinegar It works wonderfully to cure all the ailments. The acetic acid present inside it has strong anti-inflammatory and strong antimicrobial properties. When these two are combined it can easily treat rashes. What do you need to prepare a solution with apple cider vinegar? In 1 cup of water add a tablespoon of…

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Tips for a Healthy Heart

Tips for a Healthy Heart

Are you worried about your heart health? A healthy lifestyle is very necessary for the heart to be healthy. In today’s world, various factors like sedentary lifestyle, stress, pressure of work, family responsibilities and many environmental factors are responsible for heart diseases. Maintaining a healthy body weight can protect your heart. People who are over-weight…

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Walking Daily

Health Benefits of Walking Daily

As we all are well aware how daily physical activities like exercise and workout are necessary to keep our body fit and healthy. Physical activity doesn’t need to be complicated. You can get a lot of emotional and fitness gains even by doing simple exercises. One such exercise is Walking. Walking is an excellent way…

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