Diabetes is one of the most common non-communicable diseases, and over millions of individuals are diagnosed with it around the globe. No doubt, the epidemic of diabetes is increasing at an alarming rate every year. Quit worrying more! The good news is, you just have to make a few diet and lifestyle changes to stop this chronic disease.
Keep in mind, people who are suffering from diabetes should need to maintain a healthy weight. Healthy weight is a factor that manages blood sugar levels and even reduces the chances of additional complications like a stroke or heart attack. People with diabetes ought to track their weight using a simple weight loss planner. And, people can visit calculator-online.net and get an advanced weight maintenance calculator; this efficient tool tells them about their daily calorie needs.
In this article, we are planning to list a set of effective home remedies for diabetes. These natural remedies are best to treat diabetes. But, before knowing about the treatment, there are several factors that you need to know!
Types of Diabetes:
The most common types of diabetes are:
- Type 1 Diabetes
- Type 2 Diabetes
- Gestational Diabetes
- Diabetes LADA
- Type 3 Diabetes
The Common Symptoms of Diabetes:
- Polydipsia
- Polyuria
- Polyphagia
- Fatigue
- Dizziness
- Weight Loss
- Blurred Vision
- Slow Wound Healing
- Genital itching or Regular Thrush
- Nausea And Vomiting
Risk Factors For Diabetes:
Risk Factors For Type 1 Diabetes:
- Family History
- Age
- Genetics
Risk Factors For Type 2 Diabetes:
- Prediabetes
- Obesity or Being Overweight – That’s a people with diabetes you have to utilize simple weight loss planner
- Ethnic Background
- Insulin Resistance
- Gestational Diabetes
- Physical Inactivity
- Polycystic Ovarian Syndrome
- Belly Fat
- Sedentary Lifestyle
- Family History
- Age Over 45 Years
Now, get ready to unfold the question of how to treat diabetes naturally.
Home Remedies For Diabetes:
Cinnamon To Cure Diabetes:
The Things You Need:
- Cinnamon Powder
- Warm Water
What You Have To Do:
- Get a glass of warm water, add ½ tsp of cinnamon powder in it and mix very well
- Drink this cinnamon powder water immediately
- You have to drink this blend once every morning
Milk To Treat Diabetes:
The Things You Need:
- Low-Fat Milk
What You Have To Do:
- You have to consume a glass of low-fat milk daily
- There is a need to repeat this remedy 1 to 2 times daily
Coffee To Cure Diabetes:
The Things You Need:
- Coffee Powder
- Hot Water
What You Have To Do:
- First, take a cup of hot water and add 1 tbsp of coffee powder in it, mix it very well
- Consume this coffee immediately
- There is a need to repeat the same remedy thrice daily
Bitter Gourd To Treat Diabetes:
The Things You Need:
- Bitter Gourd
- Salt
- Pepper
- Lemon Juice
What You Have To Do:
- First, you have to blend 1 washed bitter gourd and extract its juice
- There is a no need to strain it otherwise fiber will be lost
- Then, you have to add 1 to 2 tsp of lemon juice, a pinch of both salt and pepper into the blend
- Once done, then you have to consume this bitter gourd mixture
- You have to drink this bitter gourd blend once every morning on an empty stomach
Ginger To Cure Diabetes:
The Things You Need:
- Grated Ginger
- Water
What You Have To Do:
- First, put a single cup of water in a saucepan, add an inch of grated ginger in it and allow to boil maximum for 5 minutes
- Then, you have to strain it
- Once done, then let it cool and drink it immediately
- You have to consume ginger tea at least 3 times a day to get optimum benefits
Garlic To Treat Diabetes:
The Things You Need:
- Minced Garlic
What You Have To Do:
- You have to add freshly minced garlic in your food and consume it
- Additionally, you can chew few cloves of freshly peeled garlic on every morning
- You have to follow this garlic remedy daily
Black Seed To Cure Diabetes:
The Things You Need:
- Black Seed Oil
- Black Tea
What You Have To Do:
- First, take 1 cup of black tea and add 2.5 mL of black seed oil in it, mix very well
- Once done, then consume it immediately
- You have to drink this black seed oil blend 2 times a day
Curry Leaves To Treat Diabetes:
The Things You Need:
- Curry Leaves
What You Have To Do:
- You have to 8 to 10 curry leaves and swallow them
- Additionally, you can add curry leaves in your food
- You have to stick with this remedy daily
Here are a few prevention tips that might works for you, read on!
Prevention Tips:
- You have to track your weight using advanced weight loss calculator, and if you are overweight, then you have to lose weight and consult to your doctor according to your weight loss planner
- You have to increase your physical activities including (workout, exercise and yoga)
- You have to consume a healthy and balanced diet
- You ought to reduce your sugar intake
Follow the above remedies to treat diabetes – Good Luck!
